A creamy and sweet pineapple frozen yogurt made from fresh pineapple will soon become your new healthy indulgence!
3 ingredient pinepaple frozen yogurt recipe is an absolute winner!

I have been making this fresh pineapple frozen yogurt recipe and it is getting devoured in our house!  We are eating it scooped in a bowl, frozen in popsicle molds and I have made batches and froze in ice cube trays and it is perfect for smoothies!  It’s light and fresh and with only 3 ingredients, you can’t go wrong!

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3 Ingredient Pineapple Frozen Yogurt
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Fresh Pineapple Frozen Yogurt Recipe

I am really loving pineapple this year.   I mean loving it so much that I made a Pineapple Gift box and had to make another because I couldn’t bear to part with the first one!  I am not even kidding!  This delicious pineapple frozen yogurt was adapted from my 4 ingredient Peach Frozen Yogurt.  It’s light, it’s creamy and it’s amazing!

How to Choose a Pineapple

To start out get a fresh pineapple.   I look for a heavy pineapple that is firm, but still has a bit of give when I squeeze it. It’s OK if the pineapple is still green, that does not mean it’s under-ripe.  I also give it a good sniff (close to the bottom of the pineapple) You will know it’s a good one when it smells sweet and pineapple-y!  <—yep that’s a word!

How to choose a ripe Pineapple for fresh frozen pineapple yogurt

How to make Pineapple Frozen Yogurt

Slice the pineapple in half long ways and then I use a knife and cut slices in the flesh of the pineapple in crisscrosses, making sure to NOT cut through the shell of the Pineapple if you want to use it as a serving dish!    Note:  Pineapple’s have cores so I just kind of cut around that.

Score Flesh of Pineapple - be sure not to cut shell

I then use a spoon to scoop out the flesh of the pineapple and add it to my Blendtec Blender Pitcher.

Scoop out Flesh of Pineapple - Keep Shell of Pineapple for serving dish

Then, I added 1 small single serve container of vanilla Greek yogurt to the blender as well as the honey.  I blended until it was smooth and creamy.

Pineapple is fibrous so be sure to blend it really well.  I also strained through a mesh strainer to catch any of those fibers that didn’t get blended.

Pour into a loaf pan and place in the freezer for an hour.   You can also pour into popsicles or ice cube trays at this point and be done!  If you want scoopable pineapple frozen yogurt keep on reading!

Pineapple Frozen Yogurt

After an hour, I take it out and mix it up again with a spoon and I repeat this maybe 2 more times.  This keeps the frozen yogurt from getting a hard icy layer on the top.  Pineapples do contain a lot of water.    From here you can scoop the pineapple frozen yogurt into the hollowed out pineapple shell for a super fun serving dish.

Use a Pineapple Shell as a serving dish

I love, love, love to add a scoop of this deliciousness to my protein shakes!  Makes me think that I am on a tropical island…when I am in my living room :)

3 Ingredient Pineapple Frozen Yogurt

Easy Pineapple Frozen Yogurt Recipe - So easy and delicious!

This is also my afternoon indulgence.  I can fully enjoy it knowing this snack is free of all preservatives and additives and it’s healthy!  I didn’t do all that work using the 21 Day Fix to throw it all away and I was not ready to throw away my afternoon snack!  It’s a win-win.

Pineapple Frozen Yogurt - 3 ingredient recipe

Pineapple Frozen Yogurt Recipe

YIELD 6 cups

Fresh Pineapple Frozen Yogurt Recipe

PREP TIME 10 minutes
COOK TIME 4 hours
TOTAL TIME 8 hours 10 minutes
A creamy and sweet pineapple frozen yogurt made from fresh pineapple will soon become your new healthy indulgence!
3 ingredient pinepaple frozen yogurt recipe is an absolute winner!
4.1 from 11 votes


  • 1 each Fresh Pineapple, flesh cubed
  • 1 single serving yogurt, 5.3 ounce or 150g I used Greek
  • 2-3 tablespoons Honey, (quantity will vary depending on Pineapple sweetness)


  • Slice Pineapple in half and score flesh with a knife. Remove flesh cubes using spoon and place into blender.
  • Add honey and yogurt to blender and blend until smooth and creamy. Honey amount will depend on the sweetness of your pineapple.
  • Pour into a loaf pan and freeze for 1 hour.
  • Mix the yogurt and return to freezer. Repeat this for 3 more hours.
  • Serve from loaf pan or transfer to hollow pineapple shell for serving.


Calories: 217kcal | Carbohydrates: 43g | Protein: 15g | Fat: 0.2g | Polyunsaturated Fat: 0.1g | Cholesterol: 7mg | Sodium: 58mg | Potassium: 211mg | Fiber: 2g | Sugar: 35g | Vitamin A: 100IU | Vitamin C: 101.5mg | Calcium: 190mg | Iron: 0.4mg
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