A sweet fruit parfait that is masquerading as a candy corn! Perfect with fresh or canned fruits!
Healthy Halloween Treat

Who said you can’t enjoy sweets during Halloween and still stick to your healthy eating lifestyle?  Enjoy these healthy Halloween treats with this Candy Corn Fruit Parfait.

Candy Corn Fruit Parfait
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For those of us who are trying hard to watch what we eat and who still want a sweet treat, these candy corn fruit parfaits are the perfect answer!  There is no need to sacrifice some deliciousness!!  Even better using fruits and a small bit of whip you are getting your fix without all that heavy sugar!  It’s a total win!

If you have fresh fruit in season then that is a great choice!  If you don’t, then I love to use Dole Canned fruits in 100% fruit juice.  This treat is simply about layering the fruits in candy corn colors!  Candy Corn Healthy Treat-1

I picked up these awesome stemless martini glasses at World Market that are essentially a candy corn shape upside down!  I thought they’d be perfect for these parfaits however you can use any clear glass or plastic container for these!

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To make Candy Corn Fruit Parfait- Healthy Halloween Treats:

To start, grab your clear glass or bowl.

Empty Clear Glass

add some whip cream to the bottom portion of the glass.  Add a bit more than you think as the fruit will weigh it down a bit.

Add Whip

Next add mandarin oranges,  fresh or canned!

Add Mandarin Oranges Fresh or Canned

Last add pineapple chunks, fresh or canned!

Add Pineapple Fresh or Canned

There you have it.  A super fun candy corn parfait in minutes!  These would be perfect for Halloween Party treats or Classroom Parties!  You could also use regular oranges and bananas.  Any fruit that is orange or yellow!

YIELD 4 glasses*

Candy Corn Fruit Parfait | Healthy Halloween Treat

COOK TIME 5 minutes
TOTAL TIME 5 minutes
A sweet fruit parfait that is masquerading as a candy corn! Perfect with fresh or canned fruits!
Healthy Halloween Treat
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  • 1 can Mandarin Oranges, (may use fresh Cuties, peeled and sectioned)
  • 1 can Pineapple Chunks, (may use fresh, peeled, cored and cut into bite size pieces)
  • 1 container Whipped Topping


  • Layer ingredients in small glass bowl or cup to resemble a candy corn.
  • Enjoy!


*servings will vary depending on size of glass
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Candy Corn Healthy Treat

I also invite you to check out my other Halloween Projects and Dessert Recipes!
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