Health & Fitness – That's What {Che} Said...

Rainbow Green Smoothie Bowl

Cheryl Spangenberg — Tue, 10 Jan 2017 11:00:52 +0000

I am partnering with ALDI to show you that fresh, healthy eating can fit into your budget. Smoothies are one of my

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Cheryl Spangenberg — Tue, 06 Sep 2016 10:30:29 +0000

I have been making this fresh pineapple frozen yogurt recipe and it is getting devoured in our house! We are eating it

Cheryl Spangenberg — Thu, 12 May 2016 20:47:53 +0000

I have a side dish that even my “curled up nose-always has to comment” child eats and loves! Easy Roasted Carrots with

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Cheryl Spangenberg — Mon, 15 Feb 2016 16:23:16 +0000

New year, new health resolutions. I am here to answer the question, “Does the 21 Day Fix really work?” Well I have

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Cheryl Spangenberg — Thu, 07 Jan 2016 20:53:26 +0000

Busy mornings? Yeah me too! These Egg Breakfast Muffins have been my saving grace this week getting everyone where they need to

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