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Crock Pot Chicken Taco Soup


  • 1 lb chicken breasts or tenderloins frozen
  • 1 can black beans rinsed
  • 1 can sweet corn drained
  • 1 can chopped tomatoes small can with juice
  • 2 teaspoons taco seasoning 1 reserved for wonton curls.
  • 1 cup of water

For the Wonton Curls:

  • Wonton wrappers
  • reserved taco seasoning
  • cooking spray


  • Add all ingredients for the soup to the Crock Pot. Chicken can be frozen.
  • Cover and let cook on Low for 6 hours or High for 4 hours until chicken is fully cooked.
  • Remove chicken from crock pot and shred with two forks. Return to crock pot. Mix.

For the Wonton Curls:

  • Preheat oven to 350 degrees F.
  • Lay 6 wonton wrappers on a cooking sheet and very, very lightly spray with cooking spray.
  • Sprinkle with reserved taco seasoning.
  • Cut wrappers into strips with a pizza cutter.
  • Form wrappers into "curls"
  • Bake for about 5 minutes, watching closely as they go from good to burnt QUICKLY!
  • Add a dollop of light sour cream and some shredded cheese. Top with wonton curls and serve!