Candy Corn Fruit Parfait | Healthy Halloween Treat
A sweet fruit parfait that is masquerading as a candy corn! Perfect with fresh or canned fruits!
Servings 4 servings
Calories 235kcal
Equipment
Ingredients
- 1 can Mandarin Oranges (may use fresh Cuties, peeled and sectioned)
- 1 can Pineapple Chunks (may use fresh, peeled, cored and cut into bite size pieces)
- 1 container Whipped Topping Yougurt also works great
Instructions
- Layer ingredients in small glass bowl or cup to resemble a candy corn.
- Enjoy!
Notes
*servings will vary depending on the size of the glass.
Nutrition
Serving: 1glass | Calories: 235kcal | Carbohydrates: 41g | Protein: 3g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.5g | Cholesterol: 1mg | Sodium: 45mg | Potassium: 317mg | Fiber: 3g | Sugar: 39g | Vitamin A: 929IU | Vitamin C: 34mg | Calcium: 70mg | Iron: 1mg