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Corn & Black Bean Salsa

Signature Cheryl Appetizer

I can never get enough salsa! This particular salsa is my absolute favorite non-tomato based choice, hands down! It super simple to make, can be left out all day on a picnic table or at the lake.

Black Bean & Corn Fresh Salsa

Ingredients:

  • 1/2 large green bell pepper
  • 1/2 large red bell pepper
  • 1 medium red onion
  • 6 tablespoons fresh cilantro
  • 1 large lime
  • 1 can low sodium black beans
  • 1 can sweet corn*
  • salt/pepper

Corn & Black Bean Salsa Ingredients

Using a small chopper or by hand, finely chop the bell peppers and onion, and add to bowl.  I love  using my mini-chopper because it never fails a kid starts screaming for me the minute I get my hands all full of onion!

Chopped Green Pepper for Corn & Black Bean Salsa

Mince cilantro so that once it is all chopped you have about 6 tablespoons.  Add to bowl.  (I probably use way more than 6 tablespoons because I LOVE me some Cilantro!)  Drain and rinse the black beans and corn and add to bowl.  Gently roll the lime on your cutting board to “get the juices flowing” as Rachael Ray would say and slice and juice the entire lime over the mixture.  Add Salt & Pepper to taste.

Corn & Black Bean Fresh Salsa

I choose to use lower sodium beans because then it is my choice on how much salt to add versus the can already making that decision for me.  Also if it is summertime and sweet corn is in season, by all means use fresh!  Boil as normal or cook on the grill and then add kernels of about 3-4 ears, in place of the can.

Serve with tortilla chips and you have a fantastic fresh salsa!

Black Bean & Corn Fresh Salsa

Enjoy!

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One Response to Corn & Black Bean Salsa

  1. [...] hope you enjoy!  You might also like my Black Bean & Corn Salsa!  It’s delicious [...]

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